Meal One
1 hard boiled egg
1/4 cup homemade salsa
1/2 slice ezekiel bread
Meal Two
2 oz tuna salad homemade
1/2 slice bread
lettuce
mushrooms raw
1/2 cup red grapes
Tuesday, August 26, 2008
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An eating journal to show how an eating coach eats in her own life.
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