Meal One
1 cup whole milk w/coffee and honey
Meal Two
Banana smoothie w/cocoa and milk and avocado and stevia
Meal Three
3 oz grilled orange roughy
1/4 cup sweet potato
Meal Four
2 oz grilled burger
1 oz gouda cheese
1 slice Ezekiel bread w/ mayo and ketchup and mustard
Tuesday, September 9, 2008
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