Tuesday, July 9th 2008

Meal One
Breakfast at Mimi's Cafe w/kids
1/2 fitness omelette w/yolks, swiss cheese, and substitute broccoli for green peppers
2 tablespoons salsa
2 small bites of kids' pancakes w/syrup
4 oz orange juice
1/4 slice wheat toast

Meal Two
8 oz whole milk w/esspresso
1 teaspoon honey

Meal Three
Left over omelette from Mimi's
1/4 cup salsa made at home

Meal Four
2 oz grilled chicken homemade
1/2 cup sweet potatoes, baked at home

Meal Five
8 oz whole milk raw
protein powder (7g of protein)
1/2 cup blueberries
1/4 avocado
6 cashew nuts